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The best Doughnuts

When we talk about Krispy kreme Nutrition, we ultimately have to talk about the yummy doughnuts by them. Krispy kreme doughnuts are a big brand which sells doughnuts in Winston Salem. They started making doughnuts many years back in 1937. Their first target was grocery stores. The delicious looking doughnuts are a delight to have.

Logo of the Company:

krispy kreme nutrition

The trademark of the company has stayed the same within all the years. It features krispy kerme doughnuts written in green and red color.

Shape of the Doughnuts:

The originality of the doughnut has never been touched. It had remain the same. The round glazed shaped doughnut contains a small note with it. It shows the different varieties of doughnuts company is making.

krispy kreme nutrition


  • Glazed doughnut
  • Jelly filled doughnut
  • Peanut cake stick doughnut
  • Plain powdered doughnut
  • Coconut chocolate doughnut
  • Cinnamon doughnut and many more.

All the above varieties have different type of nutrition in them. If you want to know about nutrition factor in doughnuts, so continue to read below:


  1. All about krispy kreme original glazed doughnut:

Original glazed doughnuts have a total of 190 calories in them.

Nutrition Facts
Calories help: 190 (794 kJ)
Calories from fat help: 99%

Daily Value: 1
Total Fat help: 11 g 17%
Sat. Fat help: 5 g 25%
Trans Fat help: 0 g
Cholesterol help: 0 mg 0%
Sodium: 90 mg 4%
Total Carbs help: 21 g 7%
Dietary Fiber help: 0 g 0%
Sugar help: 10 g
Protein help: 2 g
Calcium help: 40 mg

Recipe:krispy kreme nutrition

  • Flour
  • Egg
  • Sugar
  • Butter
  • Yeast
  • Milk
  • Oil



  1. Add water and yeast in a stand mixer
  2. Set aside for 10 minutes
  3. Add in the milk, sugar, salt, eggs
  4. Now 2 cups of the flour
  5. Turn the mixer on medium speed
  6. Then add in the rest of the flour
  7. Mix until all ingredients are combined properly
  8. Take the bowl out of mixer
  9. Cover it with a clean towel
  10. let it rise for an hour
  11. When you can push down on the dough
  12. And you can feel your fingerprint stay on the dough
  13. Work with half dough at a time
  14. Roll it to 1/2 inch thick
  15. Dip your doughnut cutter in flour
  16. Cut out a dozen doughnuts
  17. Let it rise, give 45 minutes
  18. Take a deep saucepan
  19. Please use a thermometer
  20. Fry the doughnuts
  21. Each side for 90 seconds
  22. Drain on a cooling rack
  23. After cooking it, dip into the glaze
  24. To make the glaze
  25. Take powder sugar, milk and corn syrup
  26. Microwave the ingredients together

Apple Fritter:

Apple fritters contain cinnamon and chunks of apple in the doughnut. With that it is dipped in the signature glaze of krispy kreme Nutrition.


  • 1 recipe Basic Yeast Donuts
  • 3 tablespoons unsalted butter
  • 3 sweet-tart baking apples
  • Cut into 1/2-inch chunks
  • 1/4 cup granulated sugar
  • 1 teaspoon ground cinnamon
  • Pinch of fine sea salt
  • Flour, for dusting

For the glaze:

  • 2 cups powdered sugar
  • 1/4 cup pure maple syrup
  • 2 teaspoons pure vanilla extract
  • Warm water, as needed
  • Vegetable oil for frying

“Donuts. Is there anything they can’t do? 

You can’t buy happiness but you can buy donuts. And that’s kind of the same thing”.

 Matt Groening

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10 Different Varieties of Honey

Varieties of Honey

Just like me you will be surprised to know that there are more than 300 Varieties of Honey. ? Different types of honey are categorized by flower source. Honey from the same flower in the same location can vary in taste, depending on temperature and rainfall. Space doesn’t allow us to list all 300 varieties of honey so we’ve listed some of the more common.  As a general rule, the flavor of lighter colored honeys is milder, and the flavor of darker colored honeys is stronger.

Varieties of honey

Types of Honey

1. Alfalfa Honey

Alfalfa is a legume with blue flowers. It blooms throughout the summer and is ranked as the most important honey plant in Utah, Nevada, Idaho, Oregon and most of the western states. Alfalfa honey is white or extra light amber in color with a fine flavor. The honey makes a perfect table honey for everyday use.

Honey for table

2. Almond Honey

Almond honey is an amber color and has a rich, nutty flavor. Almost all almond honey comes from California. Most people are not fond of this flavor. It has bitter aftertaste. It is difficult to find this honey as most of it is sold to food producers. Many people who are allergic to nuts find that they can eat this honey. Please exercise caution as nut allergies can be life threatening.

3. Avocado Honey

This is another variety of honey that comes from California when the avocado trees are in blossom. It has an almost buttery taste to it. It is absolutely delicious, but hard to find. Check with online bee keepers from California to get a taste of this delightful honey.

4. Buckwheat Honey

This is the darkest of all the varieties of honey. It also has super strong taste. Not a bad taste, but it is very strong. This honey is super rich in minerals and antioxidants, which makes it a good, general, all-purpose type of honey.


5. Forest Honey

Forest honey also known as Pine honey or Honeydew. This honey is made from different types of pine, cedar, or fir trees in the forests. Although pine trees do not have flowers, however, during certain times of the year they do produce something called honeydew. This honey is super tasty and very dark in color.  It has super strong anti-inflammatory and antimicrobial compounds.

varieties of honey

6. Goldenrod Honey

As the name of the flower implies, this honey is super golden yellow. It has an exceptionally floral type of scent and a very distinct flavor you won’t forget. This honey is a natural diuretic.

7. Heather Honey

Honey made from beautiful heather flowers is dark yellow in color. It has a super pleasing taste that kids really go for. Heather honey is terrific at removing mucous from the lungs and bronchial tubes, as well as problems with the kidneys and urinary tract.

Different varieties of honey

8. Mountain Honey

This honey is obtained from wild herbs that grow in high mountain areas in unpolluted areas. It is a popular for its healing compounds. Even when diluted 150 to 1 ratio, this honey still have powerful antimicrobial compounds. This is the type of honey used most often in folk remedies to heal skin wounds and infections.

9. Sage Honey

Honey that comes from the flowers of sage plants can vary in color because there are several different types of sage. It has a slightly bitter aftertaste, but has a super relaxing effect on the body and improves the mood. Sage honey is super-efficient when added to teas and will help stop coughs, and clear congested lungs. Sage is also known for strengthening the immune system.

types of honey

10. Wildflower Honey

Sometimes it is also called floral honey, meadow honey, or flower honey. This comes from a wide variety of wildflowers, depending on the area. This honey has a nice amber color, is very sweet, and has a delightful smell. This honey is especially good at improving the immune system. It can also help those who suffer from seasonal allergies or allergic asthma.

Let us know your favorite kind of Honey. Enjoy!